Bout Ready
Your fight camp, built around your fight.
Strength and conditioning planned backwards from fight night, fitted around your sparring, and adjusted every morning from a 30-second check-in.
Coming soon to the App Store and Google Play.
Three rounds to set up. Then it coaches you.
No fight booked? You get a year-round plan that keeps you fight-fit, ready to switch to a camp the day a date comes in.
Give it your fight
Date, weigh-in timing and whether you're peaking or training through. The camp is planned backwards from that night, with a proper taper.
Lock in your week
Classes, sparring, rolling and pads stay exactly where they are. Your S&C goes into the free slots you give it, never on top of hard sparring.
Check in each morning
Sleep, energy, soreness, mood and stress, scored against your own normal. Rough day? The session changes, and the app tells you why.
Fight night, every day of camp.
Built for fighters, not gym-goers.
- Sport by sport. MMA by base style, boxing amateur or pro, BJJ by belt, gi or no-gi.
- Neck, grip and trunk work built into the week, matched to your sport.
- Conditioning that matches your rounds, not random circuits.
- Missed a session or the date moved? The camp re-plans itself.
- Works offline. Your plan is built on your phone, not in the cloud.
- Every rule checked against published sports-science research, and every change to a session explained in plain words.
Head knocks taken seriously.
- Head contact logged after sparring, with symptom questions the next morning.
- A concussion pathway that follows the UK grassroots guidance, one step at a time.
- Red-flag cards for the signs that mean stop, get checked, or call 999.
- Pain-aware training. New pain means pain-free work only; known niggles are trained around.
Bout Ready coaches your training. It never diagnoses or clears you; doctors and physios do. Medical disclaimer.
One plan. Two ways to pay.
Everything in the app, on both plans. Cancel any time in your App Store or Google Play settings.
Try it free for 7 days. You're charged when the trial ends unless you cancel at least 24 hours before.
No trial. Renews monthly until you cancel.
US prices: $79.99 a year or $14.99 a month. Local prices may vary by store.
Questions.
I don't have a fight booked. Is it for me?
Yes. Without a date you get a year-round plan that keeps you fight-fit around your classes. Add a fight later and it builds the camp from there.
Does it replace my coach?
No. Your skill coach runs your fight training. Bout Ready handles the strength and conditioning around it, so the two don't fight each other.
Does it do weight cuts?
No. Bout Ready adjusts training to your weigh-in timing but gives no weight-cut advice. Our sister app WeighCamp is built for that.
What kit do I need?
Anything from a full gym to nothing at all. Tell it what you've got and every session is built from that.
Is my data private?
Your plan lives on your phone. If you sign in to back it up, it's stored in the UK and only you can see it. You can delete your account and everything in it from the app. Privacy policy.
Is it suitable for under-18s?
Under-18s need a parent or guardian to complete a step during set-up. Their plan uses youth rules: loading by maturity rather than birthday, capped heavy lifting, and no supplements beyond food.